Dr. Benjamin Fernando, MD Physician
Considering a 7 Day Water Fast? Honest and Practical Guide
As a medical professional, I often meet patients who are curious about 7‑day water fasting. Online stories can be very…
Milk of Magnesia: A Guide to Its Uses and Safe Application
Digestive discomfort is something many people experience from time to time, whether it’s the discomfort of constipation or the burning…
Diphenhydramine: Guide to Uses, Safety, and Risks
Diphenhydramine is one of the most widely available medications on the market, commonly sold under brand names like Benadryl. It’s…
How to Slow the Progression of Chronic Kidney Disease
It’s scary to receive a chronic kidney disease diagnosis. You might feel like you have lost control of your health.…
Is Self-Medication Safe? What You Need to Know
If you wake up around 2 AM with a pounding headache and slight chills, it is easy to pop open…
Why Some People Struggle More To Follow Their Medication Schedule
Supermarket aisles are full of cutesy pill boxes to help people store and remember their medicines. Smartphone apps offer helpful…
Managing Chronic Illness: How Online Doctors Can Help You Stay on Track
Living with a chronic illness means dealing with symptoms, medications, and doctor visits that never seem to end. But here's…
Understanding Your Health: The Importance of Regular Checkups
Routine medical checkups play an important role in staying healthy. While many people only visit the doctor when they're feeling…