Food & Diet
Healthy food and diet advice with simple tips on eating balanced meals, portion control, and better choices for daily living.
Doctors Found That Couples Who Really Love Each Other Tend to Gain Weight
“You look so happy! You’ve both gained a little weight.” People often say this to newly married couples. For years,…
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Importance of a Balanced Diet: How to Fuel Your Body Right
Think of your body as a high-powered engine working nonstop, day and night. Just like you wouldn't put the wrong…
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More form Food & Diet
Doctors Found That Couples Who Really Love Each Other Tend to Gain Weight
“You look so happy! You’ve both gained a little weight.” People often say this to…
I’ve Indulged Over the Holidays Does It Matter If I Stay Healthy Now?
The holiday season is often a time for celebration, and with that comes indulging in…
Importance of a Balanced Diet: How to Fuel Your Body Right
Think of your body as a high-powered engine working nonstop, day and night. Just like…