Health & Wellness Tips
Easy health and wellness tips to stay active, feel better, improve habits, and care for your body and mind every day.
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Chronic Diseases
Critical Risk of an Untreated Tooth Infection
A tooth infection may look small at first. Many people think it is just tooth pain and will go away…
Editor's Top Picks
How Rebeka Went From Zero Motivation to Crushing Every Training Session
Some mornings, getting off the couch for a workout feels impossible. That’s precisely what Rebeka, a busy professional, experienced: low…
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Your one-stop resource for medical news and education.
More form Health & Wellness Tips
Managing Stress: Simple Techniques for Everyday Life
Stress affects 77% of Americans regularly, according to the American Psychological Association's latest stress survey.…
Understanding Your Health: The Importance of Regular Checkups
Routine medical checkups play an important role in staying healthy. While many people only visit…
Top 10 Tips for Maintaining a Healthy Lifestyle Without Going to the Gym
Maintaining a healthy lifestyle doesn't always require hitting the gym. With the right approach, you…