Health & Wellness Tips
Easy health and wellness tips to stay active, feel better, improve habits, and care for your body and mind every day.
How the Shapes in Your Living Room Affect Your Stress, Your Joints, and Your Risk of a Fall
We file furniture under decorating, a question of taste with no real stakes. The body disagrees. The shapes you place…
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Practical Steps Toward a Health-Conscious Living Space
A health-supporting home gives you the benefit of the doubt. Simple, slight shifts in the way the space is used…
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More form Health & Wellness Tips
7 Ways to Help You Heal and Recover From Bronchitis Faster
Bronchitis is an inflammation of the airways in your lungs, usually caused by viral infections…
What To Expect In The First Month Of Victoza Dosing
Starting a new diabetes medication can feel uncertain. Victoza (liraglutide) is a once-daily injectable medication…
Endoscopic Sleeve Gastroplasty: How It Works, and How It Compares to Gastric Sleeve Surgery
Weight-loss treatment is no longer a single-lane decision between “try harder with diet and exercise”…
How General Surgeons Can Grow Their Private Practice on a Limited Budget
Starting and scaling a private surgical practice is one of the most rewarding steps a…
4 Reasons Most People Get Gut Health Wrong
So gut health is everywhere now. Hard to scroll through anything without someone trying to…