Itchy Red Patches On Both Arms That Get Worse After Hot Showers, Is It Eczema?
Asked on September 30, 2026
Patient's Query
About a month ago I noticed itchy red patches on both arms. They get worse after a hot shower or when I sweat at the gym, and the skin there feels dry and a bit rough. We switched to a new washing powder around the same time, not sure if that's related. What is this and how do I get rid of it?
- Symptoms for
- 1 to 4 weeks
Quick Answer
Dry, itchy red patches that flare after hot showers and sweating are most often eczema or a skin reaction to a new washing powder. Switch back to your old detergent, use lukewarm water and apply a thick fragrance-free moisturizer twice a day. See a dermatologist if the patches spread or do not improve.
Detailed Answer
Itchy, dry, red patches that get worse with hot water and sweat are often caused by eczema (dermatitis). They can also be a reaction to a new soap, washing powder or fabric. Less often, patches like these are caused by a fungal infection or psoriasis, which need different treatment.
Use lukewarm water instead of hot, keep showers short, and put on a thick, fragrance-free moisturizer right after you dry off. Switch to a gentle, unscented soap and try not to scratch. If the patches do not improve in two weeks, are spreading, have a ring shape, are oozing or very painful, see a dermatologist so they can look at the skin and suggest the right cream.
Sources
- Atopic eczema, NHS nhs.uk
- Contact dermatitis, NHS nhs.uk
This answer is general health information and does not replace a consultation. If your symptoms are severe, sudden or getting worse, contact a doctor or your local emergency number right away. How we review answers
More Dermatology Doctors
See All 31Explore Related Specialties
All DoctorsRelated Health Articles
Hidden Impact of Shower Water on Skin Health: Chlorine, Heavy Metals, and Daily DamageApril 17, 2026
UVB Phototherapy Equipment For Dermatology Clinics: Panels, Cabinets And Treatment SystemsAugust 20, 2026
Acrom Pure Nilotica Shea Butter: What People Actually Notice After A Few WeeksJuly 21, 2026
Teeth Whitening Options in Live Oak That Actually Deliver Noticeable ResultsApril 22, 2026







